Brushing your teeth is a crucial part of your oral health routine. It is recommended you brush your teeth at least twice a day for two minutes each time, alongside flossing and regular dental appointments. This helps prevent the buildup of bacteria and plaque which can be harmful to your teeth and gums. However, there […]
read moreRegular teeth cleaning appointments with a dentist or dental hygienist are important in maintaining a healthy smile. Although previous guidance recommended teeth cleaning every six months, your dentist may advise you to visit more often depending on your personal circumstances. Some people tend to have greater plaque buildup, despite regular brushing, so it’s best for […]
read moreIt might sound silly or insignificant whether you brush before or after breakfast but it is actually quite important for a number of reasons and if you do a search on Google you will see up to 10 pages of varying opinions for one view or the other each putting convincing arguments across.
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